Stand Tall and Grow
A home base for self-improvement — fitness, mindset, career, and more — with a herd of people working on the same things, out loud.
Consistency over intensityRecovery is part of the trainingProtein first, then the restDiscomfort is data, not dangerOptimize for compoundingSay the specific thingTeach it to remember itGo somewhere that humbles youConsistency over intensityRecovery is part of the trainingProtein first, then the restDiscomfort is data, not dangerOptimize for compoundingSay the specific thingTeach it to remember itGo somewhere that humbles you
The sections
Eight ways to grow
Community
Talk it through with the herd
Reading a note is one thing. Saying out loud that you're actually trying it is another. The herd is there for the second part.
Herd Chat
General discussion, live right now